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Yoga & Wellness in La Digue

Yoga & Wellness in La Digue

La Digue, Praslin (Seychelles)

⏱ 60 minutes

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About this experience

Yoga & Wellness in La Digue is a guided wellness session on La Digue island, Praslin, Seychelles. The activity combines yoga practice with relaxation techniques in a natural outdoor setting. Sessions are led by certified instructors and tailored to individual fitness levels.

What to expect

  • 60-minute group yoga session held on a wooden deck overlooking the Indian Ocean
  • Includes a welcome coconut water and a cooling towel at the end of the practice
  • Mats and props (blocks, straps) are provided; you only need to bring sunscreen and a water bottle
  • Suitable for beginners and experienced practitioners; modifications offered for all levels
  • Optional 15-minute guided breathing exercise (pranayama) after the asana flow
  • Small group size of maximum 8 participants ensures individual attention

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