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Yoga & Wellness in Amitié

Yoga & Wellness in Amitié

Amitié, Praslin (Seychelles)

⏱ 60 minutes

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About this experience

Yoga & Wellness in Amitié is a guided yoga and wellness session held in Amitié, Praslin, Seychelles. The practice takes place in a shaded outdoor pavilion near the beach, with mats and props supplied. Sessions focus on breathwork, gentle stretching, and relaxation suitable for all fitness levels.

What to expect

  • 60-minute group session led by a certified instructor, with mats, blocks, and straps provided
  • Includes a guided breathing exercise (pranayama) and a 10-minute final relaxation (savasana)
  • Located in a palm-fringed garden 200 metres from Amitié Beach, with ocean breeze and bird sounds
  • Suitable for beginners and experienced practitioners; modifications offered for limited mobility
  • Concludes with a chilled coconut water and a brief talk on local herbal remedies used in Seychellois wellness

Rating

4.5

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