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Yoga & Wellness in Naoussa

Yoga & Wellness in Naoussa

Naoussa, Paros

⏱ 90 minutes

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About this experience

Yoga & Wellness in Naoussa is a guided yoga and holistic wellness session held in the old town of Naoussa, Paros. The practice takes place in a shaded courtyard near the Venetian port, with mats and props provided. Sessions are led by certified instructors and are suitable for all fitness levels.

What to expect

  • 90-minute vinyasa flow or hatha class, depending on the day's schedule
  • Includes a guided breathing exercise (pranayama) and a 10-minute final relaxation (savasana)
  • Mats, blocks, straps, and bolsters are supplied; you only need to bring water and wear comfortable clothing
  • Classes are capped at 12 participants to ensure individual attention
  • Suitable for beginners and experienced practitioners; modifications are offered for each pose
  • After the session, you receive a small bottle of local herbal tea and a map of recommended quiet spots in Naoussa

Gallery

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Rating

4.6

81 reviews

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