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Yoga & Wellness in Lefkes

Yoga & Wellness in Lefkes

Lefkes, Paros

⏱ 90 minutes

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About this experience

Yoga & Wellness in Lefkes is a guided yoga and holistic wellness session held in the mountain village of Lefkes on Paros. The activity takes place in a shaded outdoor terrace with views over the Aegean Sea and the surrounding olive groves. Sessions combine Hatha yoga postures, pranayama breathing, and a short guided meditation, suitable for all fitness levels.

What to expect

  • 90-minute group session led by a certified yoga instructor, with mats and props provided
  • Practice begins with a 10-minute breathwork exercise to centre focus before moving into 45 minutes of Hatha postures
  • Concludes with a 20-minute guided meditation facing the sea, followed by a cold herbal tea made from local mountain herbs
  • Located at the Old Olive Press courtyard in Lefkes, a 5-minute walk from the village square
  • Suitable for beginners and experienced practitioners; modifications are offered for each pose
  • Maximum group size of 10 participants, ensuring individual attention from the instructor

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