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Yoga & Wellness in Dryopida

Yoga & Wellness in Dryopida

Dryopida, Kythnos

⏱ 90 minutes

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About this experience

Yoga & Wellness in Dryopida is a guided practice held in the village of Dryopida on Kythnos, Greece. Sessions combine asana, breathwork, and relaxation in a quiet setting near the island’s traditional stone houses. The class suits all levels and runs for 90 minutes, with mats and props provided.

What to expect

  • 90-minute session led by a certified instructor, held in a shaded courtyard or indoor studio depending on weather
  • Includes a warm-up, 60 minutes of vinyasa flow, and 15 minutes of guided savasana with a cooling cloth
  • Mats, blocks, straps, and bolsters are supplied; you only need to bring water and wear comfortable clothing
  • Each session ends with a short herbal tea break featuring local Kythnos thyme or chamomile
  • Suitable for beginners and experienced practitioners; modifications are offered for limited mobility
  • Located a 5-minute walk from the Dryopida village square, with free street parking nearby

Gallery

Yoga & Wellness in Dryopida photo 1

Rating

4.8

22 reviews

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