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Yoga & Wellness in Kanala

Yoga & Wellness in Kanala

Kanala, Kythnos

⏱ 90 minutes

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About this experience

Yoga & Wellness in Kanala is a guided practice held in the coastal settlement of Kanala on the island of Kythnos. Sessions combine Hatha yoga with breathwork and are conducted on a wooden deck overlooking the sea. The activity is open to all levels and runs for 90 minutes each morning.

What to expect

  • 90-minute Hatha yoga session with certified instructor, including pranayama and guided relaxation
  • Practice on a shaded wooden deck with direct views of the Aegean Sea and the Kanala chapel
  • Mats, blocks, and straps provided; participants need only bring water and a towel
  • Suitable for beginners and experienced practitioners, with modifications offered for each pose
  • Sessions conclude with a 10-minute savasana accompanied by the sound of waves
  • Group size limited to 12 participants to ensure individual attention

Gallery

Yoga & Wellness in Kanala photo 1
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Rating

4.3

151 reviews

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