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Yoga & Wellness in Tha Khao

Yoga & Wellness in Tha Khao

Tha Khao, Koh Yao Yai

⏱ 90 minutes

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About this experience

Yoga & Wellness in Tha Khao is a guided practice held on Koh Yao Yai’s quiet western shore, within walking distance of Tha Khao Pier. The session combines Hatha yoga postures with breathwork and a short meditation, set on a wooden deck overlooking the mangrove-lined bay. Classes run for 90 minutes and include a chilled herbal tea and a coconut-oil hand massage at the close.

What to expect

  • 90-minute Hatha yoga and breathwork session on a shaded wooden deck facing the bay
  • Includes a coconut-oil hand massage and a glass of locally brewed herbal tea after the practice
  • Mats, blocks, and straps are provided; you only need to bring water and wear loose clothing
  • Suitable for beginners and intermediate practitioners, with modifications offered for knee or back sensitivity
  • The deck is open-air and shaded by palm trees, with a view of longtail boats and the mangroves
  • Sessions run at 8:00 and 17:00 daily, with a maximum of eight participants per class

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