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Yoga & Wellness in Koh Yao Noi

Yoga & Wellness in Koh Yao Noi

Koh Yao Noi, Koh Yao Yai

⏱ 90 minutes

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About this experience

Yoga & Wellness in Koh Yao Noi is a guided practice on the island of Koh Yao Noi, in the Krabi province of Thailand. The sessions combine Hatha yoga with breathwork, held in a wooden pavilion overlooking the mangroves. Mats and props are provided, and the class suits all fitness levels.

What to expect

  • 90-minute Hatha yoga class with certified instructor, held at sunrise to avoid heat.
  • Includes a cold-pressed herbal juice and a 15-minute guided meditation on the beach.
  • Participants receive a printed sequence card to continue practice at home.
  • Suitable for beginners and experienced yogis; modifications offered for injuries.
  • Small group size of maximum 8 people ensures individual attention.
  • Located 10 minutes by bike from the main pier, with free pickup from local resorts.

Gallery

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Rating

5.0

15 reviews

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