
Yoga & Wellness in Lacco Ameno
Lacco Ameno, Ischia
⏱ 90 minutesFree · works in the app too
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Yoga & Wellness in Lacco Ameno is a guided yoga and wellness session held in the thermal town of Lacco Ameno on the island of Ischia. The activity combines asana practice with breathwork and relaxation techniques in a setting near the island's natural thermal springs. Sessions are suitable for adults of all fitness levels and take place in a dedicated studio or outdoor terrace.
What to expect
- 90-minute session includes a warm-up, vinyasa flow, and guided savasana with optional use of bolsters and blankets
- Mats, blocks, and straps are provided; participants need only bring water and wear comfortable clothing
- The class is held in a studio with floor-to-ceiling windows overlooking the Bay of Lacco Ameno and the Fungo rock formation
- Each session ends with a 10-minute pranayama breathing exercise designed to lower heart rate and reduce cortisol
- Suitable for beginners and experienced practitioners; modifications are offered for limited mobility or joint sensitivity
- Group size is capped at 12 participants to allow individual posture adjustments from the instructor
Rating
9,156 reviews
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