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Yoga & Wellness in Ischia Ponte

Yoga & Wellness in Ischia Ponte

Ischia Ponte, Ischia

⏱ 75 minutes

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About this experience

Yoga & Wellness in Ischia Ponte is a guided yoga and holistic wellness programme set in the historic centre of Ischia Ponte, near the Aragonese Castle. Sessions combine Hatha and Vinyasa flows with breathwork and meditation, held in a quiet terrace overlooking the Tyrrhenian Sea. The activity runs daily from May to October, with mats and props provided for all participants.

What to expect

  • Each session lasts 75 minutes, including a 15-minute guided relaxation and pranayama breathing exercise
  • Classes are limited to 10 participants to ensure individual attention from the certified instructor
  • Participants receive a cold-pressed herbal tea and a small towel after the practice
  • The terrace faces the Aragonese Castle, with views of the harbour and Vesuvius on clear days
  • Suitable for beginners and intermediate practitioners, with modifications offered for limited mobility
  • Morning sessions start at 8:00 and sunset sessions at 18:30, both followed by a short walking meditation along the promenade

Gallery

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Rating

5.0

9 reviews

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