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Yoga & Wellness in Ischia Porto

Yoga & Wellness in Ischia Porto

Ischia Porto, Ischia

⏱ 90 minutes

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About this experience

Yoga & Wellness in Ischia Porto is a guided yoga and wellness session located in the thermal town of Ischia Porto on Ischia island. The activity combines gentle asana practice with breathwork and relaxation techniques, set in a space near the harbour. It is designed for travellers seeking structured physical and mental restoration during their stay.

What to expect

  • A 90-minute session includes a warm-up, 60 minutes of vinyasa-style yoga, and 15 minutes of guided savasana with breathing exercises.
  • Mats, blocks, and straps are provided for each participant, and the session is held on a shaded terrace with views of the Castello Aragonese.
  • The class is suitable for beginners and intermediate practitioners, with modifications offered for limited mobility or injuries.
  • Each session ends with a short guided meditation focused on the thermal springs of Ischia, tying the practice to the island's natural wellness heritage.
  • Participants receive a printed card with three simple stretching sequences to repeat independently at their hotel or beach.

Rating

5.0

43 reviews

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