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Yoga & Wellness in Forio

Yoga & Wellness in Forio

Forio, Ischia

⏱ 90 minutes

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About this experience

Yoga & Wellness in Forio is a guided yoga and holistic wellness programme based in the thermal town of Forio on Ischia’s western coast. Sessions are held in a dedicated studio with views of the Tyrrhenian Sea, using the island’s volcanic thermal waters as part of the practice. The programme combines daily asana flows, pranayama, and optional thermal spa access for a structured recovery day.

What to expect

  • 90-minute morning vinyasa flow sessions led by a certified instructor, with mats and props provided
  • Access to a private thermal pool with mineral-rich 70°C spring water, cooled to 34°C for bathing
  • Includes a 30-minute guided meditation on a sea-facing terrace after each class
  • Suitable for all levels, with modifications offered for beginners and advanced practitioners
  • Each session ends with a herbal tea made from local Ischian lemon and wild fennel
  • Small group format capped at 12 participants, ensuring individual posture correction

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