Yoga & Wellness in Barano
Yoga & Wellness in Barano
Barano, Ischia
⏱ 75 minutesFree · works in the app too
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Yoga & Wellness in Barano is a guided yoga and wellness session held in the hillside village of Barano d'Ischia, on the island of Ischia. The activity combines traditional asana practice with breathwork and relaxation techniques, set against the backdrop of Mount Epomeo and the surrounding Mediterranean vegetation. Sessions are led by certified instructors and take place in a dedicated outdoor terrace or indoor studio depending on weather conditions.
What to expect
- Sessions last 75 minutes and include a warm-up, 45 minutes of vinyasa flow, and a 15-minute guided savasana with aromatherapy oils.
- Each participant receives a yoga mat, a cotton blanket, and a bottle of local thermal water for hydration during the practice.
- The class is held on a wooden deck overlooking the vineyards of Barano, with views of the Tyrrhenian Sea on clear days.
- Suitable for beginners and intermediate practitioners; modifications are offered for limited mobility or pregnancy.
- After the session, a 10-minute guided walking meditation leads to a nearby spring where you can rinse your hands and feet in the natural thermal water.
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