Yoga & Wellness in Mengwi
Yoga & Wellness in Mengwi
Mengwi, Bali
⏱ 90 minutesFree · works in the app too
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Yoga & Wellness in Mengwi is a guided wellness session set in the rice-field surrounds of Mengwi, Bali. The activity combines traditional Balinese yoga postures with breathwork and meditation in an open-air pavilion. It operates daily with small group sizes to ensure individual attention.
What to expect
- A 90-minute session includes a warm-up, 60 minutes of vinyasa flow, and a 15-minute guided relaxation.
- Mats, towels, and a cold herbal tea are provided after the practice.
- The pavilion overlooks a working rice terrace, with sessions scheduled at 7:00 AM or 4:30 PM to avoid peak heat.
- Suitable for beginners and intermediate practitioners; modifications are offered for limited mobility.
- Each session ends with a short Balinese blessing ritual using frangipani flowers and holy water.
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