Yoga & Wellness in Vathy
Vathy, Aegina
⏱ 90 minutesFree · works in the app too
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Yoga & Wellness in Vathy is a guided yoga and holistic wellness session held on the seafront in Vathy, Aegina. The activity combines Hatha yoga postures with breathing exercises and a short meditation, set against the calm harbour and surrounding hills. Sessions run for 90 minutes and are suitable for adults of all fitness levels, with mats and props provided.
What to expect
- 90-minute Hatha yoga class led by a certified instructor on a shaded wooden deck overlooking Vathy harbour
- Includes a guided pranayama breathing sequence and a 15-minute final relaxation with a neck and shoulder massage
- All equipment provided: yoga mats, blocks, straps, and cotton blankets for the cool morning breeze
- Suitable for beginners and experienced practitioners, with modifications offered for knee and back sensitivities
- Morning sessions start at 8:30 to avoid midday heat, followed by a complimentary herbal tea and a small plate of local almonds
- Located a 5-minute walk from the Vathy ferry dock, with free parking for those arriving by car
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Rating
4.7
244 reviews
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