Yoga & Wellness in Aegina Town
Yoga & Wellness in Aegina Town
Aegina Town, Aegina
⏱ 90 minutesFree · works in the app too
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Yoga & Wellness in Aegina Town is a guided yoga and wellness session held in Aegina Town on the island of Aegina, Greece. The activity combines asana practice with breathwork and relaxation techniques in a small-group setting. Sessions are suitable for adults of all fitness levels and take place in a dedicated studio or outdoor terrace near the town centre.
What to expect
- Sessions run for 90 minutes, including a 15-minute guided meditation at the end
- Each class includes a yoga mat, a cotton blanket, and a bottle of filtered water
- Participants practise Hatha and Vinyasa flows, with modifications offered for beginners and injuries
- The class takes place on a shaded terrace with views of the Saronic Gulf and the town's neoclassical rooftops
- Suitable for solo travellers, couples, and small groups of up to eight people
- After the session, a short herbal tea break is provided with locally sourced chamomile or mint
Rating
5.0
5 reviews
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