Yoga & Wellness in Gapang
Yoga & Wellness in Gapang
Gapang, Weh (Sabang)
⏱ 90 minutesFree · works in the app too
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Yoga & Wellness in Gapang is a guided wellness session held on the beachfront of Gapang, Weh Island, part of Sabang municipality. The activity combines yoga practice with breathing exercises and relaxation techniques, set against the sound of waves and open sea. It is open to all fitness levels and runs for approximately 90 minutes per session.
What to expect
- Session duration is 90 minutes, including 60 minutes of vinyasa flow and 30 minutes of guided meditation and pranayama.
- Mats and towels are provided; participants only need to bring water and wear comfortable clothing.
- The class takes place on a shaded wooden deck directly facing the ocean, with views of the Andaman Sea and nearby jungle-covered hills.
- Suitable for beginners and experienced practitioners; the instructor adjusts poses based on individual flexibility and health conditions.
- After the session, participants receive a cold herbal tea and a short written guide to breathing techniques for home practice.
- Sessions are held at sunrise (6:30 AM) and sunset (5:30 PM) daily, with a maximum of 10 participants per group.
Rating
5 reviews
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