What does a wellness retreat include?

Wellness retreats typically include daily yoga or meditation sessions, healthy meals, spa treatments, outdoor activities like hiking or swimming, and workshops on nutrition, mindfulness, or breathwork. They range from weekend getaways to week-long programs.

Do I need to be fit to join a wellness retreat?

No, wellness retreats cater to all fitness levels. Activities are usually optional and can be modified to suit your ability. The focus is on relaxation and rejuvenation, not physical intensity.

How do I book this activity?

Simply call the operator directly using the phone number on this page or visit their website. IslandSpots connects you directly with the local business — no booking fees or commissions.

Can I cancel or reschedule?

Cancellation policies vary by operator. Please contact the featured operator directly to discuss cancellation and rescheduling options.

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Wellness Retreat in Los Gigantes

Los Gigantes, Tenerife

About this experience

Los Gigantes offers a serene escape from the island's bustling resorts, and this wellness retreat is the perfect way to tap into Tenerife's natural tranquility. Nestled against the towering cliffs that give the area its name, the experience blends gentle yoga sessions with guided meditation, all set to the rhythm of Atlantic waves. Local instructors lead morning flows on a secluded terrace, where the only sounds are seabirds and rustling palms. In Los Gigantes, the retreat focuses on mindful connection rather than rigid schedules. Afternoons are free for personal reflection, with optional activities like coastal walks to the nearby fishing village of Puerto de Santiago. The program incorporates Canarian traditions, including a welcome herbal tea made from local plants and a guided breathwork session inspired by island shamanic practices. Each day begins with sunrise stretches facing the iconic cliffs, followed by a light breakfast of fresh tropical fruits and local honey. The retreat's small group size ensures personalized attention, and the atmosphere remains unhurried and restorative. Guests leave with a renewed sense of calm, having experienced Los Gigantes away from the crowds. This retreat is designed for those who seek authentic rejuvenation, not just another tourist activity. It respects the island's pace, inviting guests to slow down and absorb the natural beauty that makes Los Gigantes a true sanctuary.

What to expect

Morning yoga sessions with views of the Los Gigantes cliffs.
Guided meditation using ocean sounds for deep relaxation.
Herbal tea ceremony featuring local Canarian plants.
Small group sizes for personalized instruction.
Free afternoons to explore the coastal paths or rest.
Breathwork exercises inspired by island shamanic traditions.
Fresh tropical breakfast included each morning.
Sunset farewell circle with gratitude practice.

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5.0(24 reviews)

Av. Marítima Puerto de Santiago, 34, 38683 Santiago del Teide, Santa Cruz de Tenerife, Spain

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