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Yoga & Wellness in Kastelli

Yoga & Wellness in Kastelli

Kastelli, Spetses

⏱ 90 minutes

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About this experience

Yoga & Wellness in Kastelli is a guided yoga and holistic wellness session held in the hillside neighbourhood of Kastelli on Spetses island. The activity combines outdoor yoga practice with breathing and relaxation techniques, set against the backdrop of the Saronic Gulf. Sessions are led by a certified instructor and are open to all fitness levels.

What to expect

  • 90-minute group session held on a shaded terrace with views over Kastelli's stone houses and the sea
  • Includes a yoga mat, a cooling towel, and a bottle of spring water
  • Sequence covers sun salutations, standing poses, and a guided final relaxation (savasana)
  • Suitable for beginners and experienced practitioners; modifications offered for limited mobility
  • Concludes with a short herbal tea break and a printed breathing exercise card to take home

Rating

3.0

1 reviews

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