Do I need any experience to go paragliding?

No experience is needed. Tandem paragliding means you fly with a professional pilot who controls the entire flight. You just sit back and enjoy the view.

How long does a paragliding flight last?

Tandem flights typically last 20–30 minutes, depending on weather conditions and thermal activity. The whole experience including briefing and transport takes about 2–3 hours.

How do I book this activity?

Simply call the operator directly using the phone number on this page or visit their website. IslandSpots connects you directly with the local business — no booking fees for guests.

Can I cancel or reschedule?

Cancellation policies vary by operator. Please contact the featured operator directly to discuss cancellation and rescheduling options.

Is IslandSpots a booking platform?

IslandSpots is a listing and lead-generation platform. We connect you with trusted local operators. All bookings, payments, and service delivery are handled directly between you and the operator.

Paragliding in Sardinia

Sardinia, Sardinia

⏱ 40 minutes

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About this experience

Paragliding in Sardinia is a tandem or solo flight activity based on the island's coastal cliffs and inland mountains. The flights launch from sites such as Monte Ferru or the Supramonte range, offering views of the Mediterranean and maquis-covered slopes. Thermal and sea-breeze conditions shape the flight paths, which typically last between 15 and 40 minutes depending on the chosen site.

What to expect

Tandem flights last 20 to 40 minutes, with a total ground session of 2 to 3 hours including briefing and gear fitting.
Launch sites include Monte Ferru (west coast) and the Supramonte plateau, with take-off altitudes between 400 and 1,000 metres above sea level.
The flight includes a certified tandem pilot, a harness, a reserve parachute, and a helmet; you only need closed-toe shoes and layered clothing.
You will fly over terraced vineyards, granite peaks, or the Golfo di Orosei coastline, depending on the day's wind direction.
The activity suits first-time flyers and experienced pilots alike; no previous training is required for tandem flights, and solo flights require a valid paragliding licence.
Landings occur on designated fields or beaches, with a support vehicle returning you to the launch site or meeting point.

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Rating

4.9

206 reviews

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