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Yoga & Wellness in Redang Island

Yoga & Wellness in Redang Island

Redang Island, Redang

⏱ 60 minutes

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About this experience

Yoga & Wellness in Redang Island is a guided wellness programme set on the sandy shores of Redang Island, Terengganu. Sessions combine Hatha yoga with breathwork and meditation, held in open-air pavilions facing the South China Sea. The programme is designed for travellers seeking structured relaxation amid the island's protected marine park.

What to expect

  • Daily 60-minute Hatha yoga sessions at sunrise and sunset, led by certified instructors.
  • Includes a welcome herbal tea, a cooling towel, and access to a beachfront meditation deck.
  • Participants receive a printed sequence card to practise independently after the session.
  • Suitable for all levels, with modifications offered for beginners and those with limited mobility.
  • Optional add-on: 30-minute guided beach walk focusing on mindful breathing and nature observation.
  • Sessions are capped at 12 participants to ensure individual attention and a quiet atmosphere.

Gallery

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Rating

4.6

2,678 reviews

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