
Yoga & Wellness in Redang Island
Redang Island, Redang
⏱ 60 minutesFree · works in the app too
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Yoga & Wellness in Redang Island is a guided wellness programme set on the sandy shores of Redang Island, Terengganu. Sessions combine Hatha yoga with breathwork and meditation, held in open-air pavilions facing the South China Sea. The programme is designed for travellers seeking structured relaxation amid the island's protected marine park.
What to expect
- Daily 60-minute Hatha yoga sessions at sunrise and sunset, led by certified instructors.
- Includes a welcome herbal tea, a cooling towel, and access to a beachfront meditation deck.
- Participants receive a printed sequence card to practise independently after the session.
- Suitable for all levels, with modifications offered for beginners and those with limited mobility.
- Optional add-on: 30-minute guided beach walk focusing on mindful breathing and nature observation.
- Sessions are capped at 12 participants to ensure individual attention and a quiet atmosphere.
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