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Yoga & Wellness in Terra Murata

Yoga & Wellness in Terra Murata

Terra Murata, Procida

⏱ 75 minutes

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About this experience

Yoga & Wellness in Terra Murata is a guided practice held within the fortified medieval quarter of Procida, overlooking the Tyrrhenian Sea. The session combines breathwork and asanas in a courtyard setting, with the island's historic architecture as a backdrop. It is designed for travellers seeking a structured pause during their visit to the island's upper town.

What to expect

  • A 75-minute session led by a certified instructor, including pranayama and a slow vinyasa flow
  • Mats and props are provided, so participants arrive without equipment
  • The practice takes place on a stone terrace with views of the Marina Corricella and the Bay of Naples
  • Suitable for all levels, with modifications offered for beginners and those with limited mobility
  • The session concludes with a 10-minute guided savasana and a small bottle of local spring water

Gallery

Yoga & Wellness in Terra Murata photo 1
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Rating

5.0

7 reviews

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