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Yoga & Wellness in Poros Town

Yoga & Wellness in Poros Town

Poros Town, Poros

⏱ 90 minutes

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About this experience

Yoga & Wellness in Poros Town is a guided yoga and wellness session held in Poros Town on the island of Poros. The activity takes place in a quiet outdoor setting near the town's waterfront, offering a structured practice for all levels. Sessions combine breathwork, movement, and relaxation techniques to support physical and mental balance.

What to expect

  • 90-minute group session led by a certified instructor, suitable for beginners and experienced practitioners
  • Includes a yoga mat, a cooling towel, and a bottle of water for each participant
  • Practice begins with a 15-minute guided breathing exercise, followed by 60 minutes of Hatha-style postures and a 15-minute guided savasana
  • Set on a shaded wooden deck overlooking the Saronic Gulf, with views of the Poros channel and the clock tower
  • Class size is limited to 12 participants to allow individual adjustments and personal attention
  • Sessions run at sunrise (7:00) and sunset (18:30) daily from May to October, with a 10-minute walk from the Poros ferry terminal

Gallery

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Rating

5.0

2 reviews

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