Gyms & Fitness in Aliki
Gyms & Fitness in Aliki
Aliki, Paros
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Aliki Gym & Fitness is a compact training facility located in the coastal village of Aliki on the south coast of Paros. It offers a range of cardio machines, free weights, and resistance equipment for visitors and residents. The gym operates with a focus on functional training and small-group sessions, with opening hours adjusted for the summer season.
What to expect
- The gym provides a full circuit of treadmills, cross-trainers, and stationary bikes, plus a dedicated free-weights area with dumbbells up to 40 kg.
- Daily drop-in passes are available for €10, with no membership required, and include access to locker rooms and showers.
- Group classes run at 9:00 and 18:00, lasting 45 minutes, covering HIIT, yoga, and pilates, with mats and bands provided.
- A certified instructor is on-site during all opening hours to offer form corrections and personalised workout plans for beginners.
- The facility suits travellers wanting a quick session between beach visits, with air conditioning and water refill stations.
- Equipment includes a squat rack, bench press, cable crossover, and kettlebells, sufficient for a full-body workout in under an hour.
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