Breathwork in Malta
Malta, Malta
⏱ 90 minutesFree · works in the app too
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Breathwork in Malta is a guided group session held in Valletta, Malta, combining conscious breathing techniques with mindfulness. The practice takes place in a quiet studio setting, using rhythmic patterns to support relaxation and mental clarity. Sessions are suitable for both beginners and experienced practitioners.
What to expect
- 90-minute guided session with a certified breathwork facilitator
- Includes a brief introduction to breathing anatomy and safety guidelines
- Participants lie on yoga mats with blankets and eye pillows provided
- Each session ends with a 10-minute silent integration period
- Suitable for adults seeking stress reduction or improved focus
- Small group size capped at 12 participants for individual attention
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Rating
5.0
51 reviews
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