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Yoga & Wellness in Sa Coma

Yoga & Wellness in Sa Coma

Sa Coma, Mallorca

⏱ 60 minutes

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About this experience

Yoga & Wellness in Sa Coma is a guided practice held on the beachfront of Sa Coma, Mallorca. It combines Hatha yoga postures with breathwork and meditation, suitable for all fitness levels. The sessions take place at sunrise, offering a calm start to the day against the sound of the Mediterranean waves.

What to expect

  • 60-minute group class led by a certified instructor, with mats and props provided
  • Sessions begin at 7:30 AM on the sand, with a guided warm-up and sun salutation sequence
  • Includes a 10-minute guided relaxation and breathing exercise at the end
  • Suitable for beginners and experienced practitioners, with modifications offered for each pose
  • Small group size of maximum 12 participants ensures individual attention
  • Post-class herbal tea and a short mindfulness walk along the promenade are included

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