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Yoga & Wellness in Calheta

Yoga & Wellness in Calheta

Calheta, Madeira

⏱ 90 minutes

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About this experience

Yoga & Wellness in Calheta is a guided yoga and mindfulness session held in the coastal village of Calheta on Porto Santo island. The class takes place in a quiet outdoor terrace with views of the Atlantic Ocean and the surrounding low-rise buildings. Sessions are led by a certified instructor and focus on gentle movement, breathwork, and relaxation suitable for all fitness levels.

What to expect

  • 90-minute group session with a certified yoga instructor, including mat and towel provided
  • Sequence combines hatha and restorative poses, ending with a 10-minute guided meditation
  • Location is a shaded wooden deck 200 metres from Calheta beach, with ocean breeze and bird sounds
  • Suitable for beginners and experienced practitioners; modifications offered for limited mobility
  • Includes a small bottle of local spring water and a printed breathing exercise card to take home
  • Sessions run at sunrise on Tuesdays and Fridays, with a maximum of 12 participants per class

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Rating

5.0

2 reviews

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