Gyms & Fitness in Tha Khao Beach
Tha Khao Beach, Koh Yao Yai
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Gyms & Fitness in Tha Khao Beach is a beachfront training facility on Koh Yao Yai, offering equipment and classes for travellers and residents. The gym sits within a 200-metre walk of the sand, with open-air cardio machines and a shaded free-weights area. Sessions run daily from 7am to 8pm, and day passes include access to showers and lockers.
What to expect
- Open-air cardio zone with 10 treadmills and 5 rowing machines facing the sea
- Daily group classes at 8am and 6pm, including HIIT, yoga, and Thai boxing basics
- Free-weights area with dumbbells up to 40kg, squat racks, and a cable crossover station
- Day pass includes a towel, drinking water, and use of the post-workout cold plunge pool
- Suitable for beginners and advanced lifters, with a trainer on site for form checks between 9am and 5pm
- Equipment is maintained weekly, and the facility has a 30-person capacity to avoid crowding
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216 reviews
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