Gyms & Fitness in Koh Yao Noi
Koh Yao Noi, Koh Yao Yai
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Gyms & Fitness in Koh Yao Noi offers a compact set of training facilities on the island’s east coast, near the main pier and village. These gyms provide basic cardio machines, free weights, and outdoor training areas for visitors and residents. The fitness options suit travellers seeking to maintain routines while staying on this car-free island.
What to expect
- Most gyms operate on a pay-per-visit basis, with day passes costing between 100 and 200 Thai baht
- Equipment typically includes treadmills, stationary bikes, dumbbells up to 30 kg, and a bench press station
- Two of the three gyms on the island have outdoor shaded platforms for bodyweight circuits and stretching
- Sessions are self-guided, with no instructors on site; staff at the front desk handle entry and towel rental
- Opening hours run from 7:00 to 20:00 daily, with a quieter period between 14:00 and 16:00
- The facilities suit solo travellers and small groups; no group classes or personal training are offered
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Rating
60 reviews
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