Can I take a single yoga class without joining a retreat?

Yes, many studios and wellness centers offer drop-in yoga classes. Prices typically range from €10–€20 per class. Popular styles include Hatha, Vinyasa, and restorative yoga.

Do I need to bring my own yoga mat?

Most studios provide mats and props. However, if you have a preferred mat, bringing your own is always an option. Some outdoor classes may recommend bringing a towel or blanket.

How do I book this activity?

Simply call the operator directly using the phone number on this page or visit their website. IslandSpots connects you directly with the local business — no booking fees for guests.

Can I cancel or reschedule?

Cancellation policies vary by operator. Please contact the featured operator directly to discuss cancellation and rescheduling options.

Is IslandSpots a booking platform?

IslandSpots is a listing and lead-generation platform. We connect you with trusted local operators. All bookings, payments, and service delivery are handled directly between you and the operator.

Yoga & Wellness in Mae Haad

Mae Haad, Koh Tao

⏱ 90 minutes

Free · works in the app too

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About this experience

Yoga & Wellness in Mae Haad is a drop-in yoga and holistic wellness session held at a dedicated studio in Mae Haad village on Koh Tao. The class runs for 90 minutes and includes a guided vinyasa flow, pranayama breathing, and a final relaxation with hands-on adjustments. It suits travellers and residents seeking a structured practice within walking distance of the Mae Haad pier.

What to expect

90-minute vinyasa flow class with pranayama and guided savasana, held daily at 8:00 and 17:30
Mats, blocks, straps, and bolsters are provided, so you only need to bring water and comfortable clothing
The studio is a shaded, open-air wooden deck with ceiling fans, located 200 metres from the Mae Haad ferry terminal
Each session ends with a 10-minute guided meditation and a herbal tea service
Class size is capped at 12 participants to allow individual posture corrections from the instructor
Suitable for all levels, with modifications offered for beginners and advanced options for experienced practitioners