Yoga & Wellness in Chalok Baan Kao

About this experience

What to expect

• Two 90-minute group classes daily: one morning vinyasa flow at 9:00 and one evening yin yoga at 17:30
• All equipment included: cork mats, wooden blocks, cotton straps, and bolsters for restorative poses
• Private 60-minute Thai massage or reiki session available on-site, bookable at the front desk
• Classes suit beginners and intermediate practitioners; the instructor adjusts each pose with verbal cues and hands-on alignment
• The shala is a raised wooden platform with a thatched roof, three metres from the sand, with sea breeze and shade
• After class, you can use the outdoor rinse shower and drink complimentary lemongrass tea from the self-serve station