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Yoga & Wellness in Klong Prao

Yoga & Wellness in Klong Prao

Klong Prao, Koh Chang

⏱ 90 minutes

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About this experience

Yoga & Wellness in Klong Prao is a daily drop-in yoga and meditation class held at a beachfront studio on Klong Prao Beach, Koh Chang. The session runs for 90 minutes and combines Hatha flow with guided breathwork. Mats, blocks, and straps are provided, and the class is open to all levels from beginners to advanced practitioners.

What to expect

  • 90-minute Hatha flow and pranayama session starts at 8:00 AM daily, with a sunset option at 5:30 PM
  • Class size is capped at 12 participants to allow individual posture adjustments from the instructor
  • Includes a complimentary cold herbal tea and a cold towel after the session
  • The open-air wooden shala sits 20 metres from the waterline, with views of the Klong Prao river mouth
  • Suitable for travellers with no prior yoga experience; the instructor offers modified poses for knee and back limitations
  • A 10-minute guided body scan meditation closes the class, using the sound of waves as the focal point

Rating

4.2

5 reviews

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