Gyms & Fitness in White Sand Beach
White Sand Beach, Koh Chang
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Gyms & Fitness in White Sand Beach is a collection of training facilities located along the main strip of Koh Chang's busiest beach area. These gyms offer equipment for strength and cardio workouts, with some providing outdoor training spaces near the sand. Visitors can maintain their fitness routine while staying on the island.
What to expect
- Air-conditioned indoor areas with treadmills, free weights, and cable machines, typically open from 7am to 9pm daily.
- Day passes cost 150-300 baht, with weekly and monthly memberships available for longer stays.
- Some gyms include a small outdoor platform with battle ropes and kettlebells, facing the beach road.
- Personal training sessions with certified instructors can be booked for 500-800 baht per hour, focusing on weight loss or functional strength.
- Most facilities provide towel service, drinking water, and basic locker storage, but no showers on site.
- Suitable for travellers who want a quick 45-minute session between beach activities, or for expats training regularly.
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