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Yoga & Wellness in Runaway Bay

Yoga & Wellness in Runaway Bay

Runaway Bay, Jamaica

⏱ 90 minutes

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About this experience

Yoga & Wellness in Runaway Bay is a guided yoga and wellness session held on the north coast of Jamaica, in the parish of St. Ann. The activity combines traditional yoga postures with breathing exercises and meditation, set in a tranquil outdoor pavilion near the Caribbean Sea. Sessions are led by certified instructors and are suitable for all fitness levels.

What to expect

  • 90-minute group session includes hatha yoga, pranayama breathing, and guided meditation
  • Mats and props are provided, so you only need to bring comfortable clothing and water
  • Sessions take place at a shaded ocean-view pavilion, with the sound of waves as background
  • Open to beginners and experienced practitioners, with modifications offered for each pose
  • Each session ends with a 10-minute savasana and a cup of local herbal tea

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