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Yoga & Wellness in Oracabessa

Yoga & Wellness in Oracabessa

Oracabessa, Jamaica

⏱ 60 minutes

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About this experience

Yoga & Wellness in Oracabessa is a guided yoga and mindfulness session held in the coastal town of Oracabessa, Jamaica. The class takes place on an open-air wooden deck overlooking the Caribbean Sea, with mats and props provided. Sessions run for 60 minutes and are suitable for all fitness levels, focusing on breathwork, gentle stretching, and relaxation.

What to expect

  • 60-minute group class led by a certified instructor, with mats, blocks, and straps included
  • Open-air deck with direct sea breeze and views of the Oracabessa Bay shoreline
  • Session begins with 10 minutes of guided pranayama breathing, followed by 40 minutes of vinyasa flow and ends with 10 minutes of savasana
  • Cooling coconut water and a cold towel are offered after the session
  • Suitable for beginners and experienced practitioners; modifications provided for knee or back sensitivity
  • Small group size capped at 12 participants, ensuring individual attention

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