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Yoga & Wellness in Ocho Rios

Yoga & Wellness in Ocho Rios

Ocho Rios, Jamaica

⏱ 90 minutes

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About this experience

Yoga & Wellness in Ocho Rios is a guided yoga and mindfulness session set in a tropical garden near the town centre. The activity combines breathwork, gentle asanas, and meditation to suit all fitness levels. Sessions run for 90 minutes and include a cold coconut water refreshment.

What to expect

  • 90-minute group class led by a certified instructor, with mats and towels provided
  • Session takes place on a wooden deck shaded by almond trees, with views of the White River valley
  • Includes a 10-minute guided breathing exercise and a 15-minute final relaxation with sound bowls
  • Open to beginners and experienced practitioners; modifications offered for limited mobility
  • Ends with a shared cup of fresh coconut water and a short herbal tea tasting

Rating

5.0

2 reviews

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