Yoga & Wellness in Negril
Negril, Jamaica
⏱ 90 minutesFree · works in the app too
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Yoga & Wellness in Negril is a guided wellness activity set on the sands of Negril's Seven Mile Beach in Jamaica. Sessions combine Hatha and Vinyasa yoga with breathwork and meditation, led by certified local instructors. The activity operates daily at sunrise and sunset, with mats and water provided.
What to expect
- 90-minute session includes 60 minutes of yoga and 30 minutes of guided beach meditation
- Mats, straps, and blocks are provided, along with a chilled coconut water after class
- Classes start at 6:30 AM and 5:30 PM, timed to catch the sun over the Caribbean Sea
- Suitable for all levels, with modifications offered for beginners and advanced poses for regular practitioners
- Each session ends with a 10-minute savasana on the sand, followed by a short breathing exercise
- Group size is capped at 12 participants to ensure individual attention from the instructor
Rating
14 reviews
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