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Yoga & Wellness in Montego Bay

Yoga & Wellness in Montego Bay

Montego Bay, Jamaica

⏱ 90 minutes

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About this experience

Yoga & Wellness in Montego Bay is a guided yoga and mindfulness session held on the shores of Montego Bay, Jamaica. The class combines traditional asanas with breathing techniques, set against the Caribbean Sea. It is suitable for all fitness levels, from beginners to experienced practitioners.

What to expect

  • 90-minute group yoga session led by a certified instructor on a beachfront deck
  • Includes a welcome drink of fresh coconut water and a cooling towel at the end
  • Participants receive a yoga mat, strap, and block for the duration of the class
  • Focuses on sun salutations, standing poses, and guided relaxation with ocean sounds
  • Suitable for adults of all ages and abilities, with modifications offered for beginners
  • Classes run daily at sunrise and sunset, with a maximum of 12 participants per session

Rating

5.0

3 reviews

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