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Yoga & Wellness in Mandeville

Yoga & Wellness in Mandeville

Mandeville, Jamaica

⏱ 60 minutes

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About this experience

Yoga & Wellness in Mandeville is a guided yoga and holistic wellness activity set in the cool hills of Manchester, Jamaica. It offers structured sessions that combine breathwork, movement, and relaxation techniques for participants of all fitness levels. The activity takes place in a tranquil outdoor pavilion with views of the surrounding greenery.

What to expect

  • Sessions run for 60 minutes, led by a certified yoga instructor.
  • Mats, blocks, and straps are provided for each participant.
  • Each class begins with a 10-minute guided meditation and ends with a 5-minute savasana.
  • Participants receive a chilled coconut water and a small towel after the session.
  • Suitable for beginners and experienced yogis, with modifications offered for each pose.
  • Classes are held at 7:00 AM and 5:30 PM daily, with a maximum of 12 participants per session.

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