Yoga & Wellness in Kingston
Kingston, Jamaica
⏱ 60 minutesFree · works in the app too
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Yoga & Wellness in Kingston is a guided yoga and holistic wellness activity located in Kingston, Jamaica. The sessions combine traditional asana practice with breathwork and relaxation techniques, set in a dedicated studio space. Each class is led by a certified instructor and tailored to the group's skill level, from beginners to advanced practitioners.
What to expect
- Sessions run for 60 minutes, including a 10-minute guided meditation at the end.
- Mats, blocks, and straps are provided for all participants, so no equipment is needed.
- Classes are held in an air-conditioned studio with natural light and a wooden floor.
- Each session includes a short introduction to the day's focus, such as hip opening or core strength.
- The activity suits adults aged 18 and over, with modifications offered for common injuries.
- After the class, you receive a printed card with three stretches to practice at home.
Rating
47 reviews
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