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Yoga & Wellness in Falmouth

Yoga & Wellness in Falmouth

Falmouth, Jamaica

⏱ 60 minutes

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About this experience

Yoga & Wellness in Falmouth is a guided yoga and wellness activity located in Falmouth, Jamaica, offering sessions for all levels. The practice takes place in a tranquil outdoor setting, combining breathwork, movement, and relaxation techniques. Each session is led by a certified instructor and focuses on improving flexibility, balance, and mental clarity.

What to expect

  • Sessions run for 60 minutes, including a 10-minute guided meditation at the end.
  • Mats and props (blocks, straps, bolsters) are provided for all participants.
  • Classes are held at sunrise or sunset, with views of the Caribbean Sea.
  • Suitable for beginners and advanced practitioners, with modifications offered for each pose.
  • Includes a complimentary coconut water or herbal tea after the session.
  • Small group size limited to 12 participants, ensuring individual attention.

Rating

3.0

1 reviews

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