Yoga & Wellness in Discovery Bay
Discovery Bay, Jamaica
⏱ 90 minutesFree · works in the app too
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Yoga & Wellness in Discovery Bay is a guided wellness programme set on the north coast of Jamaica, near the town of Discovery Bay. Sessions combine hatha yoga, breathwork, and guided meditation in an open-air pavilion overlooking the Caribbean Sea. The activity is suitable for all fitness levels and runs daily at 7:00 AM and 5:00 PM.
What to expect
- 90-minute session includes a 45-minute vinyasa flow, 20-minute pranayama, and 25-minute guided relaxation on a shaded wooden deck.
- Mats, blocks, straps, and a cold eucalyptus towel are provided; no equipment is needed from participants.
- Each class ends with a 10-minute beach walk to a natural limestone cove for a saltwater foot soak.
- Suitable for beginners and advanced practitioners; modifications are offered for knee and back sensitivities.
- Small group size capped at 12 people, ensuring individual attention from the certified instructor.
- Post-session coconut water and a locally sourced fruit plate are served on the veranda.
Rating
50 reviews
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