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Yoga & Wellness in Vlychos

Yoga & Wellness in Vlychos

Vlychos, Hydra

⏱ 90 minutes

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About this experience

Yoga & Wellness in Vlychos is a guided practice held on a shaded terrace overlooking the Saronic Gulf in the small harbour settlement of Vlychos, Hydra. The session combines vinyasa flow with breathwork and a short guided meditation, suitable for all levels. Mats and props are provided, and the class runs for 90 minutes each morning except Sundays.

What to expect

  • 90-minute vinyasa flow and breathwork session on a wooden deck with sea views
  • Mats, blocks, straps, and bolsters are included in the class fee
  • Class size is capped at 10 participants to allow individual adjustments
  • Suitable for beginners and experienced practitioners; modifications offered for injuries
  • Followed by a 15-minute guided relaxation with a cold herbal tea and a towel
  • Located a 5-minute walk from the Vlychos ferry dock, with parking for scooters nearby

Rating

5.0

2 reviews

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