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Gyms & Fitness in gili trawangan

gili trawangan, Gili Air

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About this experience

Gyms & Fitness in Gili Trawangan offers outdoor and indoor training spaces on the island's main strip, catering to travellers who want to maintain their routine. These facilities provide basic equipment, from free weights to cardio machines, often with day passes or weekly memberships. The tropical setting means workouts can be paired with beach runs or yoga sessions.

What to expect

Day passes typically cost IDR 50,000-100,000 and include access to free weights, benches, and treadmills.
Most gyms are open from 7am to 9pm, with peak hours around 8am and 5pm when classes or group sessions occur.
Equipment is basic but functional: dumbbells up to 30kg, pull-up bars, and a few cable machines; no air conditioning in most open-air venues.
Some gyms offer personal training sessions (IDR 150,000-250,000 per hour) with local instructors who focus on bodyweight and HIIT routines.
Facilities suit travellers staying 3+ days who want a simple workout; serious lifters may find the weights limited compared to mainland gyms.
Located near the main road, so you can combine a session with a post-workout swim at the nearby beach.