Yoga & Wellness in cebu
cebu, Cebu
⏱ 90 minutesFree · works in the app too
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Yoga & Wellness in Cebu is a guided wellness activity held in Cebu City, Philippines, combining yoga sessions with relaxation techniques. The programme operates in a dedicated studio space with mats and props provided, and runs for 90 minutes per session. It is designed for both beginners and regular practitioners seeking structured physical and mental recovery.
What to expect
- 90-minute group session led by a certified instructor, with a maximum of 12 participants per class
- Includes a full sequence of Hatha and restorative yoga poses, followed by a 10-minute guided breathing exercise
- All equipment supplied: non-slip yoga mats, blocks, straps, and bolsters for supported postures
- Session ends with a 15-minute savasana using cooling eye pillows and light aromatherapy
- Suitable for adults aged 18 and over, including those with limited flexibility or previous injuries, as modifications are offered
- Located in a ground-floor studio with air conditioning and filtered drinking water available before and after the class
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Rating
524 reviews
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