Yoga & Wellness in Mambajao
Yoga & Wellness in Mambajao
Mambajao, Camiguin
⏱ 60 minutesFree · works in the app too
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Yoga & Wellness in Mambajao is a guided yoga and mindfulness activity based in Mambajao, Camiguin, Philippines. Sessions are held in open-air pavilions or on the beach, depending on the daily schedule. The practice focuses on breathwork, gentle stretching, and meditation suitable for all fitness levels.
What to expect
- Sessions run for 60 minutes, including a 10-minute guided breathing exercise and a 15-minute final relaxation.
- Mats, blocks, and straps are provided; participants only need to bring water and wear comfortable clothing.
- Classes take place at sunrise or late afternoon to avoid peak heat, with views of Mount Hibok-Hibok or the Bohol Sea.
- The routine incorporates local elements such as coconut oil for massage and native bamboo sounds during meditation.
- Suitable for beginners and experienced practitioners; modifications are offered for limited mobility.
- Each session ends with a short herbal tea break and a printed guide to the day's breathing techniques.
Rating
1 reviews
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