Can I take a single yoga class without joining a retreat?

Yes, many studios and wellness centers offer drop-in yoga classes. Prices typically range from €10–€20 per class. Popular styles include Hatha, Vinyasa, and restorative yoga.

Do I need to bring my own yoga mat?

Most studios provide mats and props. However, if you have a preferred mat, bringing your own is always an option. Some outdoor classes may recommend bringing a towel or blanket.

How do I book this activity?

Simply call the operator directly using the phone number on this page or visit their website. IslandSpots connects you directly with the local business — no booking fees for guests.

Can I cancel or reschedule?

Cancellation policies vary by operator. Please contact the featured operator directly to discuss cancellation and rescheduling options.

Is IslandSpots a booking platform?

IslandSpots is a listing and lead-generation platform. We connect you with trusted local operators. All bookings, payments, and service delivery are handled directly between you and the operator.

Yoga & Wellness in Dauis

Dauis, Bohol

⏱ 90 minutes

Free · works in the app too

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About this experience

Yoga & Wellness in Dauis is a guided yoga and holistic wellness session held in Dauis, Panglao, Bohol. The activity combines traditional asana practice with breathing techniques and relaxation methods in a quiet, open-air setting. Sessions are suitable for beginners and experienced practitioners seeking structured physical and mental restoration.

What to expect

Sessions run for 60 to 90 minutes, led by a certified instructor who adjusts poses to individual fitness levels.
Each class includes a guided meditation and pranayama (breathing) segment, followed by a 10-minute savasana cool-down.
Participants practise on provided non-slip mats in a shaded garden pavilion overlooking coconut groves and rice fields.
The package includes a cold herbal towel and a small bottle of locally sourced coconut water after the session.
Classes are scheduled at 7:00 AM and 4:30 PM daily, with a maximum of 12 participants per group.
This activity suits travellers seeking low-impact exercise, stress relief, or a calm start or end to a day of island exploration.