Gyms & Fitness in New Harbor
Gyms & Fitness in New Harbor
New Harbor, Block Island
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New Harbor Fitness is a compact gym and fitness centre located in the heart of New Harbor on Block Island, offering year-round training options for residents and visitors. The facility provides cardio machines, free weights, and resistance equipment in a practical, no-frills setting. It also hosts small group classes and personal training sessions tailored to holiday schedules and island weather.
What to expect
- Open daily from 6am to 9pm, with peak hours between 7am and 10am when local ferry workers train
- Includes a 12-station circuit area with kettlebells, battle ropes, and a squat rack, plus three treadmills and two rowing ergs
- Visitors can drop in for a single session at £12, or purchase a weekly pass for £45 that covers unlimited access
- Offers a 45-minute morning bootcamp on the adjacent pier every Tuesday and Thursday, weather permitting
- Suitable for all fitness levels, with staff on site to demonstrate equipment use and adjust weights for beginners
- Locker rooms include showers and towel rental for £3, and a water refill station is available free of charge
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